I explore the role of movement, nature, and creativity in human health.

It all started with a volunteer trip to Nepal. I didn’t know it then, but that journey planted the first seed of what would become my life’s work: helping people and businesses move, think, and create with more balance and authenticity.

Travel has always been my greatest teacher. From the sand dunes of Abu Dhabi to the rain-soaked streets of Newcastle, and now the quiet majesty of the Swiss mountains, every place has shaped how I see movement, the mind, and the art of slowing down.

I work with businesses (small hotels, retreats, and tourism operators) to craft experiences, improve guest journeys, and create compelling content that connects with real people. And I work with individuals, guiding them through mindful movement, lifestyle programs, workshops, and micro-retreats that reconnect them with themselves and the world around them.

Whether I’m writing, designing an experience, leading a workshop, or creating a travel guide, everything I do is rooted in authenticity, responsible travel, and the belief that the best experiences happen when we slow down, pay attention, and honor the journey.

Quick Snapshot of Services

For Businesses (B2B):

• Freelance writing: blogs, newsletters, travel guides

• Guest experience audits & consulting

• Hybrid packages combining content + experience

For Individuals (B2C):

• Guided lifestyle programs (1:1 or small group)

• Workshops & mini-retreats

• Travel guides & digital creative products