My Coaching Offer: Support That Lasts

This isn’t about handing you a plan and leaving you to figure it out. It’s about making sure you’re supported, heard, and guided every step of the way.

What you get with me:

Personalised guidance – Yes, we’ll have a training plan, but more importantly, you’ll have someone to help you use it in real life.

Real conversations – Phone calls, messages, and check-ins where you can ask questions, share wins, and talk through challenges without judgment.

Behaviour change coaching – Practical tools and strategies to help you build habits that stick, and feel confident making hard choices.

Ongoing support – You’ll never feel like you’re doing this on your own. I’ll be in your corner throughout our time together, celebrating progress and helping you through the tough spots.

Why this matters:
Fitness is just the tool we use. What you’re really gaining is a safe space to be supported, a coach who listens, and the confidence to carry your choices into every part of your life.

This is for you if you want more than just workouts—you want someone who actually shows up for you.

In-person: 100chf/session

Distance subscription: 250chf/month

Bespoke Workshops

Each workshop is carefully crafted based on the specific needs, interests, and challenges of your audience. Whether you're aiming to boost resilience, foster innovation, improve well-being, or enhance team dynamics, we'll co-create a program that delivers lasting impact.

What to expect:

- Personalized planning based on your objectives

- Engaging, hands-on sessions

- Practical tools and strategies

- A multidisciplinary approach blending movement, mindset, and creativity

Let’s design something powerful—just for you.

Price on demand.

Participants are invited to break routine, spark new insights, and deepen their personal or professional practice.

Whether you're chasing peak performance, creative flow, or simply space to grow, each retreat is carefully tailored to your group’s goals and energy.

What’s included:

A fully customized retreat experience based on your group’s needs

Training sessions for body and mind

Creative workshops that unlock expression and innovation

Restorative practices in inspiring settings

Expert facilitation in a supportive, growth-focused environment

Perfect for multidisciplinary teams, athletic creatives, or anyone who thrives at the edge of structure and spontaneity.

Train. Create. Evolve.

Price on demand.